Recipe Creamed Peas: A Creamy Delight for Your Palate
Guide or Summary：IngredientsInstructionsBenefits of Creamed PeasCreamed peas are a classic side dish that can elevate any meal with their velvety texture an……
Guide or Summary：
Creamed peas are a classic side dish that can elevate any meal with their velvety texture and mild, sweet flavor. Whether you're preparing a gourmet dinner or a simple weeknight supper, a creamy sauce paired with peas can be the perfect finishing touch. In this article, we'll explore how to make a delectable recipe creamed peas that will have your family and friends clamoring for seconds.
Ingredients
To start, you'll need the following ingredients:
- 2 cups fresh or frozen peas
- 1/2 cup heavy cream
- 2 tablespoons unsalted butter
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon all-purpose flour
- Salt and freshly ground black pepper, to taste
- A pinch of nutmeg (optional)
Instructions
1. **Preparation**: If using fresh peas, blanch them in boiling water for 2-3 minutes, then transfer them to a bowl of ice water to stop the cooking process. Drain and set aside. If using frozen peas, simply thaw them under cold running water and drain.
2. **Sauté the Onion and Garlic**: In a large skillet, melt the butter over medium heat. Add the finely chopped onion and sauté until it becomes translucent, about 3-4 minutes. Stir in the minced garlic and cook for an additional 1-2 minutes, until fragrant.
3. **Make the Roux**: Sprinkle the all-purpose flour into the skillet and whisk continuously for about 1-2 minutes, or until the mixture turns a light golden brown. This step is crucial for creating a smooth and creamy sauce.
4. **Add the Peas and Cream**: Incorporate the peas into the skillet, stirring to coat them evenly with the roux. Pour in the heavy cream and bring the mixture to a gentle simmer. Allow it to cook for about 5-7 minutes, or until the peas are tender and the sauce has thickened to your desired consistency.
5. **Season and Serve**: Season the creamed peas with salt, pepper, and a pinch of nutmeg if desired. Taste and adjust the seasoning as needed. Serve immediately, garnished with a sprig of fresh parsley or chives if desired.
Benefits of Creamed Peas
Peas are not only delicious but also packed with nutrients. They are a good source of vitamins C and K, as well as folate and fiber. Creamed peas are a great way to incorporate these healthy benefits into your diet while enjoying a creamy and flavorful dish.
With this recipe creamed peas, you can create a comforting and elegant side dish that's sure to impress. Whether you're serving it alongside a hearty roast, a simple grilled chicken, or a vegetarian pasta dish, the creamy peas will add a delightful touch of flavor and texture. Give this recipe a try and enjoy the creamy goodness of homemade creamed peas.