Delicious Baked Coconut Prawns Recipe for a Perfect Family Dinner
Guide or Summary：Ingredients:Instructions:Why Choose Baked Over Fried?Tips for SuccessAre you looking for a mouth-watering dish that will impress your famil……
Guide or Summary：
Are you looking for a mouth-watering dish that will impress your family and friends? Look no further than this baked coconut prawns recipe. This recipe combines the sweet and nutty flavor of coconut with the succulent taste of prawns, resulting in a dish that is both delicious and healthy. Whether you're hosting a dinner party or simply want to treat your family to something special, this baked coconut prawns recipe is sure to be a hit.
Ingredients:
To make this baked coconut prawns recipe, you'll need the following ingredients:
- 1 lb (450g) of large prawns, peeled and deveined
- 1 cup of unsweetened shredded coconut
- 1 cup of panko breadcrumbs
- 1/2 cup of all-purpose flour
- 2 large eggs
- 1/2 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1/2 teaspoon of paprika
- 1/2 teaspoon of garlic powder
- 1/2 teaspoon of onion powder
- Cooking spray or a small amount of olive oil
Instructions:
1. **Preheat the Oven**: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray or olive oil.
2. **Prepare the Coating**: In a shallow dish, combine the shredded coconut and panko breadcrumbs. In another shallow dish, mix the flour with salt, black pepper, paprika, garlic powder, and onion powder. In a third dish, beat the eggs until well combined.
3. **Coat the Prawns**: Start by dredging each prawn in the seasoned flour, making sure to coat it evenly. Shake off any excess flour. Next, dip the prawn into the beaten eggs, allowing any excess egg to drip off. Finally, coat the prawn in the coconut-panko mixture, pressing gently to ensure the coating sticks. Place the coated prawn on the prepared baking sheet. Repeat this process with the remaining prawns.
4. **Bake the Prawns**: Once all the prawns are coated and arranged on the baking sheet, lightly spray them with cooking spray or drizzle a small amount of olive oil over them. This will help them achieve a golden, crispy texture. Bake the prawns in the preheated oven for 15-20 minutes, or until they are golden brown and cooked through. Be sure to flip them halfway through the baking time to ensure even cooking.
5. **Serve and Enjoy**: Once the prawns are baked to perfection, remove them from the oven and let them cool for a few minutes. Serve them hot with your favorite dipping sauce, such as sweet chili sauce, mango salsa, or a tangy lime aioli. Garnish with fresh cilantro or lime wedges for an extra burst of flavor.
Why Choose Baked Over Fried?
One of the main advantages of this baked coconut prawns recipe is that it is a healthier alternative to traditional fried prawns. Baking the prawns instead of frying them significantly reduces the amount of oil and calories in the dish, making it a guilt-free indulgence. Additionally, baking allows the prawns to retain their natural moisture, resulting in a juicy and tender texture.
Tips for Success
- **Use Fresh Prawns**: For the best flavor and texture, use fresh, high-quality prawns. If fresh prawns are not available, you can use frozen prawns, but make sure to thaw them completely and pat them dry before coating.
- **Even Coating**: Ensure that each prawn is evenly coated with the flour, egg, and coconut-panko mixture. This will help achieve a uniform golden-brown crust.
- **Don’t Overcrowd the Baking Sheet**: Arrange the prawns in a single layer on the baking sheet, leaving space between each one. Overcrowding the baking sheet can result in uneven cooking and soggy prawns.
- **Serve Immediately**: Baked coconut prawns are best enjoyed fresh out of the oven. If you need to reheat them, do so in a preheated oven to maintain their crispiness.
This baked coconut prawns recipe is a delightful dish that combines the tropical flavors of coconut with the savory taste of prawns. It's perfect for a family dinner, a party appetizer, or a special occasion. Give it a try and watch as it becomes a favorite in your household!