"Crispy Baked Onion Rings Recipe: A Healthier Twist on a Classic Favorite"

#### Description:Are you craving a delicious snack that satisfies your taste buds without the guilt? Look no further than this **onion rings recipe baked……

#### Description:

Are you craving a delicious snack that satisfies your taste buds without the guilt? Look no further than this **onion rings recipe baked**! This recipe offers a healthier alternative to traditional fried onion rings, ensuring you can enjoy this classic treat with fewer calories and less oil.

**Ingredients You'll Need**

To create these crispy baked onion rings, you will need the following ingredients:

- 2 large onions (preferably sweet onions for a milder flavor)

- 1 cup of all-purpose flour

- 2 large eggs

- 1 cup of breadcrumbs (panko breadcrumbs work great for extra crunch)

- 1 teaspoon of garlic powder

- 1 teaspoon of paprika

- Salt and pepper to taste

- Cooking spray or olive oil for drizzling

**Preparation Steps**

1. **Preheat Your Oven**: Start by preheating your oven to 425°F (220°C). This high temperature will help achieve that perfect crispy texture.

2. **Slice the Onions**: Peel the onions and slice them into approximately 1/4-inch thick rings. Separate the rings and set them aside.

3. **Prepare the Breading Stations**: In three separate bowls, place the flour in one, beat the eggs in another, and combine the breadcrumbs with garlic powder, paprika, salt, and pepper in the third.

4. **Coat the Onion Rings**: Take each onion ring and dip it first into the flour, shaking off any excess. Next, dip it into the beaten eggs, allowing the excess to drip off. Finally, coat it with the breadcrumb mixture, pressing gently to ensure the crumbs stick well.

5. **Arrange on a Baking Sheet**: Line a baking sheet with parchment paper and arrange the coated onion rings in a single layer. Make sure they are not touching each other for even cooking.

6. **Spray or Drizzle with Oil**: Lightly spray the onion rings with cooking spray or drizzle them with olive oil. This step is crucial for achieving that golden-brown color and crispy texture.

7. **Bake**: Place the baking sheet in the preheated oven and bake for about 15-20 minutes, flipping the rings halfway through. Keep an eye on them to ensure they don’t burn; you want them to be perfectly crispy and golden.

8. **Serve and Enjoy**: Once they are done, remove the onion rings from the oven and let them cool for a few minutes. Serve them warm with your favorite dipping sauces, such as ranch dressing, ketchup, or a spicy aioli.

**Why Choose Baked Over Fried?**

Opting for a **onion rings recipe baked** instead of fried not only reduces the amount of oil used but also cuts down on calories and unhealthy fats. Baked onion rings maintain that satisfying crunch and flavor, making them a perfect snack or side dish for any occasion.

**Tips for the Best Baked Onion Rings**

- For an extra crunch, consider double-dipping the onion rings in the egg and breadcrumbs.

- Experiment with different seasonings in the breadcrumb mixture to customize the flavor to your liking.

- If you have leftovers (which is rare!), store them in an airtight container in the fridge. Reheat them in the oven to restore their crispiness.

In conclusion, this **onion rings recipe baked** is a fantastic way to enjoy a beloved snack in a healthier way. With simple ingredients and easy preparation, you can whip up a batch of delicious baked onion rings that are sure to impress your family and friends. Enjoy this guilt-free treat at your next gathering or movie night!