Delicious and Easy Peas and Corn Recipe for a Healthy Side Dish

#### Peas and Corn RecipeIf you're looking for a quick and nutritious side dish that brings vibrant colors and flavors to your table, this peas and corn rec……

#### Peas and Corn Recipe

If you're looking for a quick and nutritious side dish that brings vibrant colors and flavors to your table, this peas and corn recipe is perfect for you. This dish is not only easy to prepare, but it also combines the sweetness of corn with the earthiness of peas, creating a delightful balance that complements a variety of main courses.

#### Ingredients

To make this peas and corn recipe, you will need the following ingredients:

- 1 cup of fresh or frozen peas

- 1 cup of fresh or frozen corn

- 2 tablespoons of olive oil or butter

- 1 small onion, finely chopped

- 2 cloves of garlic, minced

- Salt and pepper to taste

- Fresh herbs (like parsley or basil) for garnish (optional)

#### Preparation Steps

1. **Sauté the Aromatics**: In a medium-sized skillet, heat the olive oil or butter over medium heat. Add the chopped onion and sauté until it's translucent, about 3-4 minutes. Then, add the minced garlic and cook for an additional minute, being careful not to let it burn.

2. **Add the Vegetables**: Once the onion and garlic are fragrant, add the peas and corn to the skillet. If you're using frozen vegetables, there's no need to thaw them beforehand. Stir well to combine all the ingredients.

3. **Season**: Season the mixture with salt and pepper to taste. You can also add a pinch of red pepper flakes if you like a bit of heat. Cook for about 5-7 minutes, stirring occasionally, until the peas and corn are tender and heated through.

4. **Garnish and Serve**: Once cooked, remove the skillet from heat. If desired, sprinkle fresh herbs on top for added flavor and a pop of color. Serve warm as a side dish to your favorite protein or as part of a vegetarian meal.

#### Why You Should Try This Recipe

This peas and corn recipe is not only delicious but also packed with nutrients. Peas are a great source of plant-based protein, fiber, and essential vitamins like Vitamin K and C. Corn adds a sweet flavor and is rich in antioxidants, making this dish both tasty and healthy.

Moreover, this recipe is highly versatile. You can easily modify it by adding other vegetables like bell peppers, carrots, or zucchini, depending on what you have on hand. This makes it a fantastic way to use up leftover vegetables in your fridge.

#### Serving Suggestions

This peas and corn recipe pairs wonderfully with grilled chicken, fish, or even a hearty vegetarian dish like quinoa or lentils. You can also serve it alongside rice or pasta for a complete meal.

Additionally, it can be a great addition to salads or grain bowls, bringing a burst of color and flavor. If you have leftovers, this mixture can be refrigerated for a couple of days and reheated, making it a convenient option for meal prep.

#### Conclusion

Incorporating this peas and corn recipe into your meal rotation not only enhances your dishes with its vibrant colors and flavors but also provides a healthy side that everyone will love. Give it a try, and enjoy the delightful combination of peas and corn that is sure to become a staple in your kitchen!