Ultimate Baked Fish with Shrimp Recipe: A Delicious and Healthy Seafood Delight

#### Baked Fish with Shrimp Recipe (焗鱼配虾食谱)If you're looking for a delightful seafood dish that is both healthy and easy to prepare, look no further than th……

#### Baked Fish with Shrimp Recipe (焗鱼配虾食谱)

If you're looking for a delightful seafood dish that is both healthy and easy to prepare, look no further than this ultimate baked fish with shrimp recipe. This dish combines the delicate flavors of fresh fish with succulent shrimp, all baked to perfection with a medley of herbs and spices. Whether you're hosting a dinner party or simply treating yourself to a gourmet meal at home, this recipe is sure to impress.

#### Ingredients

To create this mouthwatering baked fish with shrimp recipe, you will need the following ingredients:

- 2 fillets of your favorite fish (such as salmon, tilapia, or cod)

- 1 cup of shrimp, peeled and deveined

- 2 tablespoons of olive oil

- 1 lemon, juiced and zested

- 2 cloves of garlic, minced

- 1 teaspoon of paprika

- 1 teaspoon of dried oregano

- Salt and pepper to taste

- Fresh parsley, chopped (for garnish)

#### Instructions

1. **Preheat the Oven**: Begin by preheating your oven to 400°F (200°C). This ensures that your fish and shrimp will cook evenly and develop a beautiful, golden color.

2. **Prepare the Baking Dish**: Lightly grease a baking dish with olive oil to prevent the fish from sticking. You can also line it with parchment paper for easier cleanup.

3. **Season the Fish**: Place the fish fillets in the baking dish. Drizzle with olive oil, and then sprinkle with lemon juice, garlic, paprika, oregano, salt, and pepper. Make sure to coat the fish evenly with the seasoning.

4. **Add the Shrimp**: Arrange the shrimp around the fish in the baking dish. Drizzle a bit more olive oil and lemon juice over the shrimp, and season with additional salt and pepper if desired.

5. **Bake**: Place the baking dish in the preheated oven and bake for about 15-20 minutes, or until the fish flakes easily with a fork and the shrimp turn pink and opaque.

6. **Garnish and Serve**: Once cooked, remove the dish from the oven and let it rest for a few minutes. Garnish with fresh parsley and lemon zest before serving. This dish pairs wonderfully with a side of steamed vegetables or a fresh salad.

#### Nutritional Benefits

This baked fish with shrimp recipe is not only delicious but also packed with nutritional benefits. Fish is an excellent source of protein and omega-3 fatty acids, which are essential for heart health. Shrimp, on the other hand, is low in calories and high in nutrients, making it a great addition to any meal. The use of fresh herbs and lemon not only enhances the flavor but also adds a boost of vitamins and antioxidants.

#### Conclusion

In conclusion, this baked fish with shrimp recipe is a fantastic way to enjoy a healthy and flavorful seafood meal. Its simplicity and quick preparation make it a perfect choice for busy weeknights or special occasions. By following this recipe, you'll create a dish that is sure to become a favorite in your household. So gather your ingredients, preheat your oven, and get ready to indulge in a delicious seafood delight that will leave everyone asking for seconds!