Delicious and Healthy Weight Watchers Lemon Chicken Recipe for a Guilt-Free Meal

#### Introduction to Weight Watchers Lemon Chicken RecipeThe **Weight Watchers Lemon Chicken Recipe** is a fantastic choice for those looking to enjoy a fla……

#### Introduction to Weight Watchers Lemon Chicken Recipe

The **Weight Watchers Lemon Chicken Recipe** is a fantastic choice for those looking to enjoy a flavorful dish without compromising their health goals. This recipe combines the zesty brightness of lemon with tender chicken, making it a perfect meal for any occasion. Whether you're meal prepping for the week or hosting a dinner party, this dish is sure to impress your guests and satisfy your taste buds.

#### Ingredients for Weight Watchers Lemon Chicken Recipe

To prepare this delectable dish, you will need the following ingredients:

- 4 boneless, skinless chicken breasts

- 2 lemons (juiced and zested)

- 3 cloves of garlic (minced)

- 1 tablespoon of olive oil

- 1 teaspoon of dried oregano

- Salt and pepper to taste

- Fresh parsley for garnish

#### Instructions for Weight Watchers Lemon Chicken Recipe

1. **Marinate the Chicken**: In a bowl, combine the lemon juice, lemon zest, minced garlic, olive oil, oregano, salt, and pepper. Add the chicken breasts to the marinade, ensuring they are well-coated. Cover and refrigerate for at least 30 minutes, allowing the flavors to meld.

2. **Preheat the Grill or Oven**: If using a grill, preheat it to medium-high heat. If you prefer baking, preheat your oven to 375°F (190°C).

3. **Cook the Chicken**: For grilling, place the marinated chicken on the grill and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C). For baking, place the chicken in a greased baking dish and bake for 25-30 minutes, or until fully cooked.

4. **Serve**: Once cooked, remove the chicken from the grill or oven and let it rest for a few minutes. Slice the chicken and serve it garnished with fresh parsley and lemon wedges for an extra burst of flavor.

#### Nutritional Benefits of Weight Watchers Lemon Chicken Recipe

This **Weight Watchers Lemon Chicken Recipe** is not only delicious but also packed with nutritional benefits. Chicken is an excellent source of lean protein, which is essential for muscle growth and repair. The addition of lemon provides a good dose of vitamin C, which supports the immune system and enhances skin health. The use of olive oil adds healthy fats that are beneficial for heart health.

#### Why Choose Weight Watchers Lemon Chicken Recipe?

Choosing the **Weight Watchers Lemon Chicken Recipe** means opting for a meal that is both satisfying and healthy. It's an ideal choice for those following a weight management program, as it is low in points while still being rich in flavor. This recipe is versatile and can be paired with a variety of sides, such as steamed vegetables, quinoa, or a fresh salad.

#### Conclusion

In conclusion, the **Weight Watchers Lemon Chicken Recipe** is a must-try for anyone looking to enjoy a healthy and delicious meal. With its simple ingredients and easy preparation, this recipe is perfect for busy weeknights or special gatherings. Embrace the flavors of lemon and garlic while sticking to your health goals, and enjoy a guilt-free dining experience that everyone will love!