Delicious and Easy Baked Sweet Potato Recipe Microwave

Looking for a quick and delicious way to prepare sweet potatoes? This baked sweet potato recipe microwave is perfect for you. Not only is it fast and conven……

Looking for a quick and delicious way to prepare sweet potatoes? This baked sweet potato recipe microwave is perfect for you. Not only is it fast and convenient, but it also brings out the natural sweetness and rich flavor of the sweet potatoes. Here’s a detailed guide to making the perfect microwaved baked sweet potatoes.

### Ingredients:

- 1 large sweet potato

- Olive oil (optional)

- Salt and pepper (optional)

- Butter or your favorite toppings (optional)

### Instructions:

1. **Choose the Right Sweet Potato**: Select a sweet potato that is firm and free of blemishes. The size of the sweet potato will affect the cooking time, so try to pick one that is medium-sized for the best results.

2. **Wash and Prep**: Thoroughly wash the sweet potato under running water to remove any dirt. You can use a brush to scrub the skin if needed. Pat it dry with a paper towel.

3. **Pierce the Sweet Potato**: Using a fork, poke several holes all over the sweet potato. This allows steam to escape during the cooking process and prevents the sweet potato from bursting in the microwave.

4. **Optional Seasoning**: If you prefer, you can lightly coat the sweet potato with olive oil and sprinkle some salt and pepper. This adds a bit of flavor and helps to crisp up the skin.

5. **Microwave Cooking**: Place the sweet potato on a microwave-safe plate. Depending on the size of your sweet potato, microwave on high for 5 to 8 minutes. For a medium-sized sweet potato, start with 5 minutes. If it’s still hard in the center, continue microwaving in 1-minute increments until it is tender all the way through. Use a fork to check for doneness.

6. **Let It Rest**: Once the sweet potato is cooked, carefully remove it from the microwave (it will be hot!). Let it rest for a couple of minutes. This allows the heat to distribute evenly throughout the sweet potato, making it even more tender.

7. **Serve and Enjoy**: Slice open the sweet potato lengthwise. You can add a pat of butter, a drizzle of honey, or any of your favorite toppings. Some popular options include cinnamon, brown sugar, or even a dollop of Greek yogurt.

### Tips for the Perfect Baked Sweet Potato:

- **Uniform Size**: If you’re cooking more than one sweet potato, try to choose ones that are similar in size. This ensures they cook evenly.

- **Rotate for Even Cooking**: Halfway through the cooking time, rotate the sweet potato to ensure even cooking.

- **Microwave Power**: Microwave wattage can vary, so adjust the cooking time as needed based on your microwave’s power.

### Nutritional Benefits:

Sweet potatoes are not only delicious but also packed with nutrients. They are an excellent source of vitamins A and C, fiber, and antioxidants. This baked sweet potato recipe microwave method preserves these nutrients, making it a healthy and convenient meal or snack option.

### Variations:

- **Savory Style**: Top your sweet potato with sour cream, chives, and bacon bits for a savory twist.

- **Sweet Style**: Add marshmallows and a sprinkle of cinnamon sugar for a dessert-like treat.

- **Healthy Style**: Opt for Greek yogurt, granola, and a drizzle of honey for a nutritious and filling option.

This baked sweet potato recipe microwave is perfect for busy weeknights, quick lunches, or anytime you crave a healthy and tasty meal. Its simplicity and versatility make it a go-to recipe for sweet potato lovers. Enjoy the natural sweetness and the convenience of this microwaved baked sweet potato!