Delicious and Nutritious Chicken Salad Recipe with Cranberries and Pecans for a Perfect Lunch

#### Chicken Salad Recipe with Cranberries and PecansIf you're looking for a delightful and healthy meal option, this **chicken salad recipe with cranberrie……

#### Chicken Salad Recipe with Cranberries and Pecans

If you're looking for a delightful and healthy meal option, this **chicken salad recipe with cranberries and pecans** is a fantastic choice. Not only is it packed with flavor, but it also offers a variety of textures that make each bite enjoyable. This salad combines tender, juicy chicken with the tart sweetness of cranberries and the crunchy richness of pecans, creating a balanced dish that can be served for lunch, dinner, or as a refreshing snack.

#### Ingredients

To prepare this delicious chicken salad, you will need the following ingredients:

- 2 cups cooked chicken, shredded or diced

- 1 cup fresh spinach or mixed greens

- ½ cup dried cranberries

- ½ cup pecans, chopped

- ½ cup celery, finely chopped

- ½ cup Greek yogurt or mayonnaise

- 1 tablespoon Dijon mustard

- 1 tablespoon honey (optional)

- Salt and pepper to taste

- Fresh herbs (such as parsley or dill) for garnish

#### Instructions

1. **Prepare the Chicken**: Start with cooked chicken. You can use leftover roasted chicken, poached chicken breasts, or even store-bought rotisserie chicken for convenience. Shred or dice the chicken into bite-sized pieces.

2. **Mix the Dressing**: In a separate bowl, combine the Greek yogurt (or mayonnaise), Dijon mustard, honey (if using), salt, and pepper. Mix until smooth and well combined.

3. **Combine Ingredients**: In a large mixing bowl, add the shredded chicken, chopped celery, dried cranberries, and chopped pecans. Pour the dressing over the mixture and stir until everything is evenly coated.

4. **Add Greens**: Gently fold in the fresh spinach or mixed greens. This adds a lovely crunch and vibrant color to your salad.

5. **Taste and Adjust**: Before serving, taste the salad and adjust the seasoning if necessary. You can add more salt, pepper, or even a splash of lemon juice for extra brightness.

6. **Serve**: This chicken salad can be enjoyed immediately or refrigerated for an hour to allow the flavors to meld. Serve it on a bed of greens, in a sandwich, or in a wrap for a delicious meal.

#### Nutritional Benefits

This **chicken salad recipe with cranberries and pecans** is not only tasty but also nutritious. Chicken is a great source of lean protein, which is essential for muscle repair and overall health. The addition of cranberries provides antioxidants that can help reduce inflammation and promote heart health. Pecans are rich in healthy fats, fiber, and essential vitamins and minerals, making them a perfect addition to this salad.

#### Variations

Feel free to customize this salad to suit your taste preferences. You can add diced apples for extra sweetness, swap pecans for walnuts, or include other ingredients like feta cheese or sliced grapes. The versatility of this recipe allows you to get creative while maintaining the delicious flavor profile.

#### Conclusion

This **chicken salad recipe with cranberries and pecans** is a must-try for anyone looking for a quick, easy, and nutritious meal. Whether you're meal prepping for the week or looking for a fresh dish to serve at a gathering, this salad is sure to impress. Enjoy the delightful combination of flavors and textures, and feel good knowing you're nourishing your body with wholesome ingredients.